Massage chairs are becoming more popular, and they are not considered only luxury items anymore. The best massage chair at home can be a great help when you are not able to get to a massage therapist, you cannot find a good masseur in your area, or you simply want to have a quick massage at home without having to leave the house. They can bring you some of the benefits of a massage in the comfort of your own home: a chair massage can help to relieve muscle pain, release muscle knots, boost circulation and reduce stress. Here is what to consider when choosing the best one for you.
Let’s just right into my choices:
General Tips for choosing a massage chair
Comfort is usually the main aspect when choosing one. You should feel comfortable when sitting in the chair for the duration of the massage, whether it is five minutes or half an hour. Your own body shape, your height and your own preferences will affect how comfortable different types of chairs feel.
It is a good idea to check a few different types of massage chairs and to compare their advantages and their disadvantages. Not every chair is right for every customer. Fortunately most are adjustable so that you can sit straight or in a more reclining position. It is usually also possible to adjust the foot rests and arm rests to suit your body type and your individual needs.
WHAT TO CONSIDER WHEN CHOOSING A MASSAGE CHAIR
Most chairs offer a few different types of massage programs that come with different levels of intensity and strength: you can choose a strong vigorous massage or a soft calming massage. However there are also differences between chair designs that affect the types of massages you can get. Some have small rollers and are programmed to offers softer movements for a calming relaxing massage. Some chairs have more programs with strong pressure or have protruding components that work on specific pressure points in the back.
If you have a specific problem, such as pain in the lower back or a tight neck, check that it has programs and presets that address those areas. If it is going to be used by several people, for example the whole family or your work colleagues, make sure that there are different presets and many adjustable features for different types of users. Massage chairs often come with accessories, such as a separate leg rest that can be added or removed from the chair. These are helpful if your chair is going to be used by several people.
They are available in many shapes and designs. You can choose leather chairs or chairs made with synthetic fabrics, and there are many different styles and designs on the market. The materials affect the price and they are also a matter of personal preference. The best way to test a chair is always to sit and try all the different massage settings.
Research over the past couple of years has revealed that massage therapy provides innumerable health benefits that can help improve our overall well being. However, since getting a therapeutic massage by a massage therapist on a routine basis can sometimes be difficult, buying a massage chair will help provide similar health benefits. Many feature preset programs and can perform various massage techniques using smooth gliding strokes using light or firm pressure to give you plenty of holistic benefits. To know more about the benefits of using a massage chair, read this guide below.
5 Best Massage Chairs 2018
#1 – REAL PRO ULTRA MASSAGE LOUNGER
Massaging has great benefits for your body as it relaxes and relieves muscles from stress, strain and tension. It increases blood circulation and keeps you healthy, fit and fine. Whether you want it for personal and family use or commercial purpose, Real Pro Ultra Massage Lounger won’t disappoint you. It is a very good way to get your body relaxed anytime. Though it may initially look like a big investment, it can more than recover the investment through satisfaction you receive from it in the form of fun and therapy.
Some of the factors that you need to look out for when buying include its cost, parts it massages, stretch-ability, variety of massages, number of preset massages, memory to store new massages and preferences, body scanning, heating, movable (with wheels), warranty, etc.
Features of Massage Lounger
The Massage Lounger weighs about 100 pounds though the shipping weight is quite higher at 200 pounds. This product covers your arms, hands, shoulders, waist, leg, and bottom. You can control its intensity according to your requirement. When you are exhausted, you may need high intensity treatment but on a Sunday morning, you may look for a delicate one. Further, it also comes with the feature of speed control.
It comes with total 36 airbags. If you are wondering why so many airbags and where these are adjusted, you should not be surprised to know that each pocket that massages your body has multiple airbags. For example, the two arm massage units have three airbags each. Similarly the foot massage units have three airbags each. Considering that there are multiple airbags in nearly every pocket, 36 is not that shocking a number as it may sound.
The chair offers auto reclining feature which stretches it nearly completely. Apart from several preset programs, you can set several new programs. Once set, you just need to pick one from the options you see on the touch screen for commencing the massage. At a time, it can remember six programs. An indicator function shows the program time and status. Other than the touch screen controls, you can command the chair with voice and remote as well. You can remove cushion from the chair if you don’t want it. The chair comes with arms and head rest as well. It can replicate the patterns of eight hand massage techniques.
A word of caution!
Make sure you keep the chair away from wall or other hard objects. This is because when the air bags swell, and the chair begins to massage your body, any accidental shift because of whatever reason may cause damage to the product. It is designed and engineered in Japan and you can definitely rely on it to give you the service that you expect for the money you are spending. Overall, when weighed on parameters of quality, ease of use and features, the product cracks a punch and fulfills all your needs of massaging, right from low intensity to high intensity.
How about buying a Real Pro Ultra Massage Lounger today itself? No investment is too big when it comes to your and your family’s health.
#2 – OSAKI 4000 EXECUTIVE ZERO GRAVITY
It features a number of things that are hard to find in chairs that cost thousands of dollars more. One prominent thing you notice with this chair first thing is that it features a LCD display. This LCD display can be used to control the chair, and it tells you what the chair is going to do next. It is very useful when you want to massage some specific part of your body, such as your neck or shoulders only. Another feature of this chair is that it features a wireless mini controller. You can sit back on the chair, and then just use the controller to control the chair with a push of a button.
The Osaki 4000 Executive Zero Gravity also features heat therapy for your lower back. This is especially useful when you want the maximum massage with heat therapy. The zero gravity design of the chair is also an useful innovation. In this design, you can sit back on the chair without any extra pressure on any part of your body. Your arms, head, shoulders, legs, back, lower back, i.e. all the parts of your body will take on the weight of your body equally. This will make you feel as if you are sitting in zero gravity.
It0 also uses twin rollers, that mimic how the human thumb works during a massage. The rollers width can be customized and adjusted as desired. The user of the chair can also enjoy vibration and air arm massage, vibration seat massage, neck massage using air squeeze, hip air massage, apart from the heat therapy for lower back that we already mentioned. The chair has 32 air bags that help to massage your neck to shoulders to feet.
This is the kind of chair that is a must have if you want good massages and don’t want to shell out tens of thousands of dollars for some very high end chair. This chair features all that you need, including a remote wireless controller which is a perfect example of technology being useful.
#3 – FULL BODY SHIATSU EC-69
Shiatsu is one of the most popular massage techniques. It helps to relieve tension and pain, to reduce stress and to increase feelings of energy and well-being. With the New Full Body Shiatsu EC-69 massage chair you can enjoy some of the benefits of shiatsu in the comfort of your own home.
What Is Shiatsu Massage?
Shiatsu originates from Japan and the word shiatsu means finger pressure. A shiatsu therapist uses different types of techniques that include stretching as well as pressing on the body’s pressure points. A shiatsu treatment is always done with the client fully clothed. The therapist uses his hands, fingers, elbows, arms and even feet to work on the client through the clothing.
Shiatsu is based on similar techniques as those used in acupuncture and in acupressure massage. It works on specific points around the body to relieve tension and to promote healing. Pressure on certain points can release muscle tension around the point and the points are also linked to different organs and systems in the body. In acupuncture and in shiatsu it is believed that there are energy channels that run through the body, and health problems and illnesses are the result from blockages in the energy flow. When a shiatsu therapist applies pressure on the pressure points, he is also removing blockages and improving the flow of energy around the body.
A shiatsu is designed to work on the same pressure points. The New Full Body Shiatsu EC-69 uses techniques from traditional massage such as kneading and rolling, as well as shiatsu pressure techniques that work directly on pressure points. The comfortable, reclining chair makes you feel relaxed while the techniques work to reduce muscle pain, release knots in tight muscles, apply pressure on acupressure points, improve circulation and relieve stress.
Shiatsu can help to relieve symptoms in many conditions. It releases muscle spasms and helps to reduce muscle tension, it boosts circulation and lymph flow, it balances the nervous system and it reduces stress and anxiety. Shiatsu is used as a complementary therapy to reduce the symptoms in many common health problems such as stress, insomnia, anxiety, back pain, neck pain and headaches. Sometimes a shiatsu session can leave you feel very relaxed and sometimes you will feel more invigorated and energetic.
A massage chair can bring you some of the same results at home. By using the same techniques and working on the same pressure points the chair can help to boost circulation, release tension, relieve stress and reduce back and neck pain. Massaging chairs are becoming more popular at homes and they are not considered only a luxury item anymore. Long hours in the office in front of a computer, or spending most of your day sitting down, often result in back pain, neck pain and tension and poor circulation. Even 5-10 minutes in a massaging chair every day can relieve pain and reduce stress, and prevent further tension in the body and in the mind.
#4 – HT IJOY-2580
Massage chairs can relieve tension and stress, improve circulation and ease back or neck pain. They are designed to do what a massage with a massage therapist would do, and to give you the benefits of a massage in the comfort of your own home. The HT Massage Chair iJoy-2580 is one of the best chairs on the market to ease back pain and to relieve stress and tension.
What Can It Do?
A typical massage chair imitates the most common massaging techniques. Most chairs are programmed to use either traditional Swedish massage techniques or shiatsu or acupressure techniques, or a mixture of both. Chairs such as the HT iJoy-2580 replicate the most typical Swedish massage techniques: kneading, rolling, friction and tapping. These techniques release tension in the main muscle groups, improve blood circulation and lymph circulation, relieve stress and encourage relaxation. Many best massage chairs are designed to apply pressure to certain points on the body that are also used by shiatsu therapists or acupressure therapists to relieve back or neck pain or to release muscle spasms.
The Benefits of Regular Massage
Regular massage loosens tight muscles and relaxes tense areas. The techniques improve blood circulation, and increased blood flow to tight areas helps to release tension. Massage also boosts lymphatic flow to get rid of toxins and reduce swelling. Pressure on specific points can release muscle spasms. Massage also improves the levels of endorphins or the so-called feel good hormones in the body. Regular massage can keep stress levels low, improve sleep and release tension and stress before it gets worse.
Massage at Home
This is a convenient way to enjoy the benefits of massage at home. If you use it regularly, even just for ten minutes a day, you will soon notice a difference. A back massage in a chair will release back and neck tension that often follows a long day at work sitting in front of a computer. Tension in the neck often causes headaches, and by massaging the neck and shoulder area tension can be relieved and headaches prevented. Chairs such as the iJoy work the whole back, including the upper and the lower back, and they apply pressure on all the necessary pressure points to get rid of tightness. You can easily adjust the speed and the pressure so that you can enjoy a soft and gentle massage or a stronger one depending on your needs.
A good massage can relieve muscle pain and release tightness, improve circulation, help relaxation and relieve stress and tension, and enhance a feeling of well-being. A massage with a licensed therapist is the best option, but it is not always possible to find a good masseur, and time or money can be limited. A massaging chair at home can bring these benefits to you every day. Even a short massage session in a chair can release tension after a long day at work and can help you to sleep better at night.
#5 – INADA SOGNO DREAMWAVE
There are however some brand names that stand out among the crowd. The Inada Sogno Dreamwave is one such name. This chair brings not just its good reputation, but also the promise of a next generation of chairs. Further, just one massage session on this chair will tell you that this chair fulfills all its promises of being the next generation massage chair. The name means ‘dreams’ in Italian, and in its just first session you will understand what it means. In fact, you will find it hard to not go to a dreamy sleep whenever you are reclining on this chair.
The Inada Sogno Dreamwave offers 1200 square inches of massage space, which is more than almost any comparable product. It features the proprietary technology from Dreamwave, where massage is done in a figure 8 motion, which is similar to how real massage therapists work. It offers neck and shoulder massage that is done by lifting the neck from both sides, which pulls the muscles and then gently allows them to relax. The built in pads apply shiatsu pressure on the shoulders, which makes them feel firm pressure on the top of the shoulders, with the result that you feel relaxed.
This is one of its kind option that offers a full arm massage, which is done by gently kneading of the upper arms using its 20 air cells that are present on its arm rest. It also has a side pressure system, which works by massaging the pelvis from both sides. This relieves your core area from pressure and fatigue, making you more and more relaxed.
One intriguing feature of this chair is that it adjusts to body size, which makes it suitable for everyone in the family. So not only can you use it, but your family members can use this relaxing chair and get the maximum benefits out of it. This chair can provide massage with different intensities, what the designers call a 3d massage. It has rollers that work in a 3d space, which rotate like real wrists, that are gently kneading your body and relaxing it.
This chair was also featured in the show 30 rock, in season 4 of the show. When the character Tracy Jordan used this chair as his recliner. This should tell you that this is no fly by night operator, but a very reputed product that is used by even the celebrities.
HEALTH BENEFITS of Massage Chairs
#1: Instant energy Boosters
Massage chairs help stretch, roll and loosen out tired and worn- out muscles and helps relax them. When tensed muscles are relaxed, you instantly feel energetic and rejuvenated. As a result, your productivity in school or work is increased.
#2: Ease Back Pain
One of the greatest benefits of owning one is that helps reduce back pain without taking any painkillers. Most backaches are caused due to improper postures or due to sitting on chairs for extended periods of time. Massages chairs are ergonomically designed to conform to your spinal cord provide full back support. Apart from using built- in heat therapy, the massage chairs target certain stress points and use several kinds of gentle strokes to relax fatigue muscle tissues, helping ease backaches.
#3: Help Boost Circulation
Blood carries nutrients and oxygen to organs and cells and removes toxins. However, blood flow is constricted when muscles are tensed. Using it helps relax the muscles and allow the blood to flow to organs and tissues and promote healing.
#4: Provide Stress Relief
Massage chairs use advanced, yet lifelike features that help boost levels of neurotransmitters to fight off emotional stress. Additionally, since it helps increase blood circulation, relax muscles and reduce stress related pains, it helps fight stress on different levels, providing stress relief.
#5: Help Cancer Patients
One of the greatest massage chair health benefits is that it can be used as a supplement to modern medicine to treat cancer patients. Since using one helps promote relaxation and improve immune system function, it can not only be beneficial in helping reduce symptoms of cancer, but also helps ease the side effects of the treatment including fatigue, pain, nausea, depression and swelling.
#6: Improve Posture
Using a massage chair can make your muscles feel relaxed, releasing the tension o the skeletal system. Having a massage on will help adjust spinal alignment, flex and mobilize stiff muscles and maintain equilibrium bloodstream, helping you maintain good posture.
It is customized to provide you everything that you deserve. A seated chair massage not only helps you feel refreshed, energetic and rejuvenated, but also provide positive health implications. With such innumerable of health benefits of using a massage chair, buying one can be one of the best investments you can make to towards leading a happy, healthy and fulfilling life.